Wildflower Flow

Prenatal Yoga at Chelsea Forest Play

Woman meditating on a green yoga mat, with a colorful cartoon wall mural of animals and trees behind her, and a small gray speaker and notebook on the floor nearby.

Thursdays at 6:30pm

A gentle evening practice designed to help you slow down, move comfortably, and connect with your changing body. Join us each week in our cozy forest studio.

This small-group prenatal yoga class is designed for just 6 participants, allowing for individualized guidance and personalized instruction. 

Yoga mats are provided or you're welcome to bring your own.

Meet Your Instructor

A woman practicing yoga in a lunge pose on a green yoga mat in front of a colorful mural with animals and trees, wearing a black jacket and black pants.

Ginger is passionate about helping individuals achieve harmony in mind, body, and spirit. Ginger became a certified yoga teacher through Yoga Works in 2010, obtained her Prenatal Yoga Certification through Samba Yoga in 2013, and became a certified Health and Wellness Coach through the Institute for Integrative Nutrition in 2023. She leads classes, workshops, and private lessons to people of all ages and abilities throughout Manhattan. She is very excited to assist you in feeling stronger, more flexible, balanced, and centered. See you on the mat!